Did you know that your heart sends many more messages to your brain during the course of a day than your brain sends to your heart?

It’s true!
The heart is the CENTER 🀄

THE CENTER .. where everything starts, where everything matters.

It is the hub .. the main receiver of information
and the main informant of the system
as to what will be most beneficial to perceive, think, say, and/or do.

We WANT our hearts to be coherent.

According to the HeartMath Institute, Heart Coherence is “a high performance and healthy state – physically, emotionally, mentally, and spiritually – that brings out the very best in us. The term coherence implies harmonious order, connectedness, stability, and efficient use of energy.”

Who wouldn’t say, ‘YES, PLEASE!’ to this?!

In this PRACTICE, we will be deeply heart-centered in the most powerful of courageous ways. The word ‘courage’ actually derives from the French word for ‘heart’ which is ‘couer.’ Courage, literally, means HEART STRENGTH!

We will be strengthening our hearts is multitudes of ways with new, interesting, and fun exercises, inspirations, and prompts every day. The flow you will experience as the experience continues on will be one of the most enriching experiences of your life.

Start date is Monday May 20th. Upon registering, you will receive an email from Kate with the link to schedule your (fun, warm, personal) initial half-hour orientation chat.

🌟 So .. what do you think? 🌟

If living from a place of greater courage, warmth, and strength sounds like something that would be worth spending $222 and 33 days committing to, go ahead and take the leap .. click the link below to change the energy of your life for the MUCH better 💥